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I Will Be the Best Me I Can Be

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By Dr. Marius Potgieter.

I Will Be The Best Me I Can Be challenges you to improve your quality of life; to live in a way that is goal-directed, more organised and healthy in body and spirit – a Best Me life incorporating best practice values that matter for you and for others. Dr Marius Potgieter’s well-loved book has been updated throughout and, in a new foreword, the author elaborates on the values which motivate him to be the Best Me he can be. Also, in a satisfying ‘bringing together’ of the inseparable principles of healthy mind and healthy body, this edition includes Dr Potgieter’s companion-work, Budget Calories. If you are looking for a quick-fix, effortless, magic formula – this is not the book for you. If you are looking for a way to build a fulfilling life, with time and care, on firm foundations – read on! This book can only show you how – the results are entirely in your hands.

Dedicated to Andrea Bilbow OBE, Founder & CEO of ADDISS.

Weight 0.223 kg
Dimensions 21 × 11.7 × 1.1 cm
Author

Dr Marius Potgieter

ISBN

9780244617202

Published

1 March 2018

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